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Who We Are
Integrated Performance is a team of physical therapists and strength coaches with years of experience serving high-level athletes from the MLB, NFL, NBA, PGA, and Olympics. We employ a systematic approach to effectively identify and address the root cause of your pain or performance limitations. This allows us to create a training plan tailored to help you reach your peak potential. We utilize the same assessments and treatments that have been successful with hundreds of professional athletes. We offer comprehensive one-on-one physical therapy and performance training programs with transparent pricing.
Meeting the Athlete Where They Are
Systematic Evaluation
At the initial evaluation, we will complete a full-body systematic assessment to ensure no rock goes unturned. We will find the root cause of your pain or performance barrier to correctly identify the best course of action.
Treatment
Physical Therapy treatment sessions will include manual treatment, exercise, and education. They will be progressive by nature to ensure we establish a plan to get you back to your end goal. We will keep you active and help you continue doing what you love.
Performance
You will be in a better place than when you started with us, which will help you to achieve your performance goals. You will be equipped with the knowledge and understanding of how to stay healthy and continue to perform at higher levels.
Services
We offer a number of services to meet you where you are: from beginning rehab, to bridging the gap back to activity, to enhancing sports performance. All services will be individualized for your needs. These are the same services used with hundreds of professional athletes. We can help with:
- Sports Physical Therapy
- Sports Performance Training
- Manual Therapy
- Instrument Assisted Soft Tissue Massage (IASTM)
- Cupping
- Performance Screening
- Injury Risk Assessment
- Return to Sport Testing
- Baseball Return to Throwing
Testimonials
Andrew Thomas
-2022 2nd Team All-Pro Left Tackle for NY Giants
"When rehabbing my ankle, Nate helped me with ankle mobility and strengthening. He was very knowledgeable and had a plethora of techniques to help me perform at my best."
Bobby Milacki
- San Diego Padres Pitcher
"Not only is Nathan, at Integrated Performance, a great guy, but heâs also extremely smart and knows how to get your body right. I had the pleasure of working with Nathan prior to my 2022 season with the Minnesota Twins farm team. I was coming off an elbow surgery that at times seemed like I would not come back from the same as I was before. With the hard work and clever programs designed by Nathan, not only did I get back to my peak performance, but also I returned back to the sport 6 weeks earlier than originally anticipated. I cannot thank Nathan enough for his time and patience that has helped lengthen my career! I highly recommend Nathan at Integrated Performance for any athlete! Heâs worked with all different sports and has the experience to get you back on the field in no time, while even improving your longevity to keep you on the field/court going forward."
Brian Cunningham
-Father of Baseball Player
"My son had some shoulder discomfort, and Nate was a huge help. Nate built a good rapport with him, and. It only did he help clear up the shoulder, but he worked with him to address some other flexibility issues. When he finished with Nate after about 6-8 weeks, not only was he pain-free, but his added shoulder strength and flexibility added several MPH to his velocity. Weâre keeping up with the exercises, and he canât wait to keep building!"
Who We've Worked With
Injured or Having Pain?
Click below to schedule your Physical Therapy Initial Evaluation today and get back to performing at your highest level!