Integrated Performance Blog
The Accountability Gap: Why Most Baseball Rehab Fails
Mar 24, 2026
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It’s the most frustrating thing in baseball.
You got stronger, faster, and more athletic in the off-season. You did the throwing progression your coach laid out for you. You were ready to sit down the side in your first outing at Grand Park.
Or at least… that’s what you were planning on doing.
Th...
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