Integrated Performance Blog

Is Your Son at Risk of Little League Elbow? 3 Red Flags Parents Miss baseball injury baseball physical therapy westfield growth plate injury baseball little league elbow Feb 03, 2026

Itโ€™s finally here! Spring training starts this week. Pitchers and catchers are reporting, and the rest of the team will be on the field in just a few days.

But it isnโ€™t just Spring training for the big leaguers; middle school and high school arms are ramping up for their seasons, too. Whether it's ...

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