Integrated Performance Blog
The other week, we went over what we should be doing to prepare for the second game of a double header. The other, but similar, challenge is to be prepared and ready to play in the second game in a day when you have a few hour break.
Much of what you would do is similar to what you would do in...
I often get asked "What should I be doing between games to stay warm, or what should I do to get ready for the second game in a double header?"
This can be looked at differently than if you were playing two games in a day separated by several hours. There is not much time between games in a...
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